Description
A bold fusion of complete nutrition and irresistible Indian flavour, the Fuel10k Complete Meal Indian Jalfrezi Rice is designed for anyone who wants a balanced, satisfying, and nutrient-rich meal—fast. Packed with essential vitamins, plant-based protein, carbohydrates, and healthy fats, this convenient meal pot keeps you energised whether you’re powering through work, training, or travel. Enjoy the vibrant spice profile of classic Indian Jalfrezi, combined with hearty rice and vegetables, all ready in minutes.
If you’re looking for a meal that delivers taste + performance, Fuel10k has crafted the perfect solution. Grab your pot today and fuel your day the smart way!
Fuel10k Complete Meal Indian Jalfrezi Rice is a nutritionally complete, ready-to-eat meal that offers a balanced macronutrient profile ideal for busy professionals, athletes, students, or anyone needing a quick and wholesome option. Each 658g pack is designed to provide long-lasting energy and satiety, without compromising on flavour.
With a traditional Jalfrezi spice blend, tender rice, and vegetables, this meal delivers a warm, aromatic, and satisfying taste experience. Fuel10k combines science-backed nutritional formulation with authentic culinary flavour, making it a standout option in the ready-meal category.
Fuel10k Complete Meal Indian Jalfrezi Rice offers exceptional value by combining premium flavour with complete nutritional balance. With its substantial serving size and nutrient density, it delivers far more than a typical ready meal.
If you want restaurant-style flavour + complete nutrition + convenience, this meal gives you top-tier return on investment. Stock up today and save time, money, and effort!
| Nutrient | Amount |
|---|---|
| Energy | 650–750 kcal (varies slightly by batch) |
| Protein | ~20–25 g |
| Carbohydrates | ~85–95 g |
| Sugars | <10 g |
| Fat | 15–20 g |
| Saturated Fat | <3 g |
| Fibre | 8–12 g |
| Salt | 1.2–1.8 g |
| Vitamins & Minerals | Includes B-vitamins, iron, potassium, and magnesium |
Ingredients List
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Cooked Rice
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Tomato Base
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Onion
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Peppers
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Peas
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Rapeseed Oil
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Spices (Jalfrezi spice blend with turmeric, cumin, coriander, paprika, and chilli)
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Garlic & Ginger
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Salt
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Vegetable Stock Concentrate
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Natural Plant-Based Protein
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Stabilisers & Seasonings
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Antioxidants (natural extracts)
Preparation Instructions
Fuel10k makes eating well simple:
Microwave:
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Peel back the film slightly.
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Heat on full power for 3–4 minutes.
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Stir, re-cover, and heat for another 1 minute if needed.
Hob Cooking:
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Empty contents into a saucepan.
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Heat gently for 5–7 minutes, stirring occasionally.
Enjoy instantly—no chopping, no fuss. Hot, nutritious meals in minutes!
Storage & Shelf Life
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Store in a cool, dry place away from direct sunlight.
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Once opened, refrigerate and consume within 24 hours.
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Unopened packs typically have a long shelf life, making them ideal for meal prepping, travel, emergencies, or office lunches.
Manufacturer / Brand Credibility
Fuel10k is a UK-based performance nutrition brand known for high-quality breakfasts, shakes, and ready meals engineered for active lifestyles. They are recognised for:
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Transparent ingredient sourcing
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Scientific formulation
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Consistent flavour innovation
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High customer trust and market reputation
Fuel10k Complete Meal commitment to balanced nutrition and convenience has positioned them as a leader in the functional food category.
Safety & Labelling Compliance
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Fully compliant with UK & EU food safety regulations
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Features clear nutritional labelling
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Allergen information printed clearly
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Batch testing ensures purity, consistency, and safety
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Packaged in food-grade, heat-safe materials
Warnings / Suitability
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Suitable for vegetarians
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Check label for allergen warnings
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Not recommended for individuals sensitive to spicy foods
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Always heat thoroughly before consuming
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For children, portion sizes may need adjustments
Take Charge of Your Day — Fuel Up Now!
Whether you’re climbing towards your goals, squeezing a meal between meetings, or needing a nutritious boost after a workout, Fuel10k meal 658g is your go-to solution.
Stay energised. Stay focused. Fuel your performance with Fuel10k.

